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NEW TO THE BLOG

asparagus in foil recipe

Ah, asparagus. The vitamin K-packed, urine-tormenting, super vegetable of my dreams. The nutrient-packed green’s beauty lies in its propensity to pack in and hold flavors. This makes it…

flaxseed blueberry oatmeal recipe

I’ve been trying to find new ways to make the most of my breakfasts, and had been struggling for inspiration. It’s not easy to find something that’s filling,…

coffee mocha protein smoothie

This Mocha Protein Smoothie makes the best breakfast when you’re short on time and need to get your caffeine fix. Loaded with protein and sweetened with frozen banana,…