Best easy keto and low carb breakfast recipes. On the go recipes, including keto breakfast casseroles, muffins, smoothies, and more.
If you follow a keto diet, you know you need to be watchful of your carb intake throughout the day. In this type of diet, you will not be counting your calories but will pay attention to the macros you consume. Though the total amount differs from person to person, mostly, a keto diet allows a maximum of 20 grams of carbs each day. Also, you need to eat lots of fats and a reasonable amount of protein.
Now, all this may sound confusing if you have just started following the ketogenic diet. But, do not worry, as we shall now make things easier. And, since breakfast is the most important meal of the day we shall focus on that. Instead of just telling you what to eat and what to avoid, we shall straightaway share eleven of the best keto breakfast recipes that you can start enjoying right from now.
Keto Breakfast Sandwich
This keto breakfast sandwich is rich in good fat, low in carbs, and absolutely delicious. The sausage present on the outside is so perfect that you are not going to miss the bread for sure. And, what is also amazing is that this high-fat meal will even keep you feeling full for quite a long time.
Almond Cream Cheese
These keto pancakes are absolutely delectable. Made with cream cheese and almond flour, they taste just like the usual pancakes that you have been devouring so long, or perhaps even better. It certainly is one of those perfect low carb, sugar-free breakfast recipes that you must give a try.
Avocado, eggs, and bacon are all healthy and when you combine them, they help create a perfectly delicious breakfast. And, even though this recipe is very easy and quick to make, it is super yummy, you have variations to select, and you are sure to fall in love with it.
Easy 4-Ingredient Chia Pudding
Chia pudding is creamy, delicious, and full of fiber, protein, and omega-3s. Also, it is gluten-free, vegan, paleo, keto, and a perfect breakfast recipe. Furthermore, it is very easy to make, you just need to follow 3 simple steps, and your drool-worthy chia pudding is ready for you to enjoy.
Low-Carb Everything Bagels
If you love Everything Bagel, then this one is for you. It has all the flavors but without the gluten and carbs. And, this fathead cheese dough version also includes cheddar cheese which makes it amazingly delicious. Be ready, as you will not be able to stop yourself after having the first one.
Baked Denver Omelet
This Baked Denver Omelet has yellow onion, ham, and bell pepper, which not only makes it delicious but also gorgeous. And, who would not want to try a breakfast recipe that looks great, tastes great, and is ready in just about 30 minutes? Even if you are not a pro omelet shaper, need not worry. You anyway will be just adding it to your baking dish, popping it into your oven, and in no time at all, a yummy low-carb breakfast will be ready.
Easy Coconut Flour Pancakes with Cream Cheese
These fluffy coconut flour pancakes with cream cheese is a breakfast recipe that you will want to make over and over again. If you do not like almond flour pancakes or are allergic to them, then this one is for you. And, what is also great is that you just need 6 simple ingredients for this low carb breakfast and it is so easy to make.
Keto Taco Breakfast Skillet
This is an easy, quick, low carb breakfast recipe that is perfect for those mornings when you do not have much time. It has all the toppings and flavors of your much-loved taco salad and is also low-carb, and, is a great way to begin your day.
Sausage Egg and Cheese Bites
If you are in search of a keto-friendly, grab and go, low carb recipe then this meets your requirements perfectly well. These cheese bites are delicious, high in protein, and very easy. Also, you just need a few ingredients to make this one – coconut flour, shredded cheese, cream cheese, eggs, and breakfast sausage. If you have them all, you are ready to prepare it right away.
Low-Carb Air Fryer Radish Hash Browns
There can hardly be anyone who does not love hash browns. But, potatoes are rich in carbs, and since you are on a Keto diet, you are not allowed so many carbs. But, you need not worry as these radish hash browns are here to satisfy your cravings. They are low in carbs, quick to make, and of course delicious.
Easy Keto Egg Muffins
These egg muffins make a great breakfast option for those on a keto diet. The combination of bacon, sweet potatoes, and cheesy eggs, in fact, will be loved even by those who are not following any specific diet. Yes, they are so delicious. What is best is that you can make these delicious muffins ahead of time, and enjoy eating whenever you want.