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vegan cauliflower alfredo sauce
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5 from 1 vote

Vegan Cauliflower Alfredo Sauce

This vegan cauliflower alfredo sauce is rich, creamy, and entirely dairy-free. Made with real ingredients, this decadent cream sauce is about to become your next go-to vegan recipe!
Course Dinner
Cuisine American, Italian
Diet Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4

Ingredients

  • ½ tbsp olive oil
  • 1 medium head of cauliflower chopped into small florets
  • ½ cup raw cashews either soaked overnight or boiled for 10 minutes and strained
  • 1 cup vegetable broth
  • 3 cloves garlic minced
  • ½ yellow onion sliced thin
  • 2 tbsp nutritional yeast
  • 1 tsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  • Heat oil in a large pot over medium heat, then add the garlic and onion. Cook for 3-4 minutes or until the onions become translucent.
  • Add the cauliflower, followed by the broth. Place the lid on the pot and steam the cauliflower for 5 minutes or until tender.
  • Transfer the cauliflower mixture to a high-speed blender, followed by the soaked cashews, nutritional yeast, lemon juice, mustard, and salt and pepper to taste.
  • Blend until perfectly smooth, adding more liquid if needed. Taste and adjust seasoning as necessary.
  • Transfer the sauce back to the original pot set over medium heat and frequently stir until the sauce has fully heated.
  • Serve alfredo sauce over pasta or as desired.