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Ben

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Scrambled eggs are my favorite food by far. I love scrambled eggs. They’re delicious, they’re filling and they’re super easy to make. However it’s not unusual for me to overdo my egg scrambling sessions and make way, way too much. Even for me, and I love to eat (I may…

A common misconception of people on specialist diets is that they don’t like to treat themselves, or eat something a bit naughty. This couldn’t be further from the truth, so here are 17 of the best keto dessert recipes out there to inspire you next time you want to want…

I’m a bit of a soup fiend. I think a lot of people think they’re bland, flavored water, but this just isn’t true. Soups are great way to get creative with ingredients, and can be adapted for all diets, including keto. We can easily make something hearty and delicious, all…

This beet and fennel soup recipe isn’t just a great winter dish, but also fantastic year-round. It only requires a handful of ingredients, and couldn’t be simpler to make. Enjoy! I love soups. I’ve written before about how I love one-pot dishes because I love chucking ingredients all in together…